The University of Life & Darragh Stewart

Darragh Stewart

Darragh is a scientist who’s especially interested in psychedelics and specialises in that space. He’s also the co-founder of Inward Bound who host psychedelic retreats in the Netherlands. The world of psychedelics from a self discovery and optimisation basis is something that I am absolutely fascinated with. I really believe they can be extremely beneficial when used in […]

The University of Life & Becca Gillen

Becca Gillen

Becca Gillen is a mindset coach with an incredible online following. She’s built a life for herself that’s very much in sync and in complement to who she is and what she loves doing. She’s fun, happy and full of chat. This is something that sadly so few of us achieve, for whatever reasons we settle and […]

The University of Life & Joe O’Brien

Joe O'Brien

Joe is a health psychologist who’s especially interested in behavioural change. As someone who’s obsessed with making little changes for the better all the time, this is a conversation I’d been dying to have and I am delighted to share with you. We talked all about therapy from a self optimizing perspective. An area I’m fascinated […]

The University of Life & Will Meara

Will Meara

Will is a good friend and a fascinating guy. Very hard to introduce as he does so much, you’ll understand as you listen through. This conversation centres around his business Bingo Loco, his travel, all that he’s learned along the way and what he might do differently if he got to do things all over again. From […]

The University of Life & Emma O’Toole

Emma O'Toole

This episode and conversation for me was incredible, Emma is so open, so raw and so unfiltered. We discussed her life journey to date and the lessons she’s learned along the way. The conversations centres around the initial triggers that led to her developing mental health issues, how anorexia soon followed, the various recovery programs […]

The University of Life & Thomas McCormack

Thomas McCormack University of Life

In this episode I delve into the Life Coaching space together with my friend and Life Coach himself Thomas McCormack. Thomas is someone who I’ve known loosely over the past few years however we’ve really gotten to know each other well over the past few months.I wanted to explore his journey into this space and what he’s learned […]