The University of Life & Siobhan O’Hagan

Siobhan O’Hagan is an online personal trainer who has built up an incredible following for herself on social media. She’s strong, confident, smart as hell and living the life she dreamed up and focused her goals on only a few short years ago.

In this chat together we talked all about her world and how she got there, there’s some really interesting points in this. She talked about the space she’s in now, how she manages her confidence and stays grounded. She even shares her book and podcast recommendations.

We also talked about how she’s built up her following and how she connects and engages with her audience, there is so much in this for anyone following in her footsteps or indeed any business owner on social media and public communications.

I took a lot from this conversation and I really hope you get value from it too. I think very highly of Siobhan and so I’m delighted to introduce her to you and share her world, insight and expertise. Please do let me know your feedback either via instagram or my site.

If you want to connect in with her from here, you can find her via: https://www.instagram.com/siobh.ohagan/

I really hope you enjoyed this podcast.

If you enjoyed this podcast and would like to stay connected, I’m most active on Instagram where I share the releases first so please follow me there.

Connect With Me On Instagram

Wow it’s nice to catch up with friends, in this case very old friends. Had an impromptu & long overdue play school reunion with @spectrum.of.connection & @ince.ince.vince ...

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TikTok is the fastest growing social channel now and has more then a billion users worldwide. The platform has exploded over the past few months and if you want to learn more about it, what’s working, what isn’t and what opportunities there might be on it then this event is for you.

@daratah has built up a following of over 180k in the last 90 days and had over 15 million views in the last 30. He’s a creative marketeer and a fanatical expert in all things TikTok, what works, what doesn’t and ultimately how to thrive on the platform.

In this event we’ll talk together and explore what you need to know, how to get started, how to best to reflect your style (and no, you don’t have to dance). How to see what’s working vs what isn’t and refine your approach. We’ll deep dive in to his success and what can be learned from it and ultimately then once you have a following, how to make it work for you.

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Wed July 29
7-9pm
Zoom

This is a free event, to sign up follow the link in my bio.
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Wow, that was the breakthrough I was looking for!!! Whatever about personal development, self help books and therapies.... The post lockdown hair cut is the cure.

Thank you @itsseanybeebaby & @cutandsewdublin
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On screen, it’s impossible not to notice @darrenkennedyofficial ’s unending charisma and the vibrancy that beams out from any channel he graces, but have you ever met the man behind the scenes?

Here, Darren shines a light on his life. the way he beautifully articulates the challenges of coming out, living authentically and the importance of perseverance.

It is an interview packed with power, honesty and formidable insights that might remind you that your challenges are not a block to your success, but a doorway. Pain is not a mistake but a portal. And our deepest longings are not faults, but parts of ourselves that just want to be met.

And how truly finding the path to loving yourself relentlessly is absolutely vital to living a life that’s in alignment with exactly who you are.

Whoever you are, whatever your gender, whoever you choose to love, I think this podcast is for anyone that needs to remember...You are needed in this world.

Thank you Darren. To listen follow the link in my bio.
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Has anyone else found that #lockdown has helped them reprioritize and do more of the simple things that they really enjoy?

The swimming buzz has me now, next I’ll be buying a #dryrobe
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Fascinating to sit down with @darstewy and explore his world for The University of Life.

Darragh is a scientist and an entrepreneur who’s built a legal psychedelic retreat in the Netherlands called @inwardbound_retreat
We discussed his journey to where he is now, his thoughts on the space as a whole, the benefits, the risks and so much more.

This is a real jump into the psychedelics world, there’s a lot in this and from an entrepreneurial perspective it’s especially interesting as it’s really on the cutting edge of things and certainly a growth area for going forward.

It’s a conversation I really enjoyed and I’m delighted to share it with you. For anyone interested to learn more in this world, this is a must listen!

Follow the link in my bio and enjoy.
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@headfirst0 thank you for sharing your story with me for The University of Life and your wealth of knowledge.

Joe is a health psychologist who’s especially interested in behavioural change, how we develop long lasting change for ourselves. If you follow him on social media you’ll appreciate how he expertly simplifies points and with this, reaches and impacts so many.

I took so much from this conversation which for where things are was really timely. There’s a lot in it and I’m delighted to share it with you.

Give yourself an hour over the weekend, follow the link in my bio and enjoy.
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Sharing a little nostalgic throwback to a delighted and relieved me after having hosted the real life @wolfofwallst Jordan Belfort to 3,000 people in the @rdsdublin this day back in 2014.

Signed the deal with him just as the movie was coming out and then hosted the event with him four weeks later. It was a ridiculous turnaround time and a rollercoaster of craziness between pr, logistics, ticket sales and event management but what an experience and success.

Was anyone in my network now at it then?
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Delighted to be hosting Entrepreneurs Anonymous this Thursday night together with @lorraineheskin who’ll be sharing how she’s been navigating through the last few months with @gourmetfoodparlour in this #covidcrisis.

Entrepreneurs Anonymous is a space for Entrepreneurs to come together to discuss, brainstorm, support and connect with each other. From my years of experience, both as an Entrepreneur and supporting other entrepreneurs, the impact and value gained from these types of events is nothing short of exceptional.

Whatever your work is, if the responsibility of what you earn lies firmly on your shoulders, you are an entrepreneur and this is for you.

With the nature of this event, tickets are limited to keep the space close knit. Follow the link in the bio to book and for more information on the format. I look forward to seeing you on Thursday evening.
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If 100 people all sit in a room and listen to someone give a speech, I’ve learned that each person will hear and connect with it differently, each taking different learnings based on where they’re at in their lives, their circumstances etc.

I’m sharing this snippet from a talk that @alain_de_botton gave some time ago as it exemplifies that point for me. You’ll find it in its entirety on YouTube if you’d like to hear more.

It’s a talk that I hear, connect with and learn from differently each time I listen to it.

For me right now I don’t just hear it in relation to my love life, I see it’s wisdom across all relationships in my life and especially so with myself.

It encourages me to relax the bullshit facade that I’ve found myself presenting sometimes and to be more comfortable in my authentic self. To open up to the key people that I have in my life more and to let them know that I don’t just appreciate them but for some I really need them too. Lastly, to relax the expectations I have not just on those around me but on myself too.

It’s really beautiful how much wisdom you can take and how much change can be inspired from only a few words.
Enough about me, enjoy and I hope it brings you value.
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