Those closest to me say:
I specialise in life changing conversations.
Let’s see what’s possible for you.
As featured in:
This Work Is Personal. Powerful. And Entirely About You.
There’s no one-size-fits-all method here—because you’re not a one-size-fits-all person. You’re complex, capable, and evolving, and you deserve support that meets you exactly where you are. That’s what I offer: a tailored blend of life coaching and business mentoring designed to bring clarity, momentum, and meaningful change.
Together, we’ll get to the root of what’s been holding you back—whether it’s in your mindset, your systems, or simply the way you’ve been seeing yourself. We’ll align what you do with who you truly are, even if that part of you feels a little out of reach right now. And we’ll take the lessons from your past to shape a clear, grounded, and exciting path forward.
The goal? More flow. More fulfillment. More income. Less stress. Less noise. And a life and business that feel like you.
This work isn’t about pushing harder—it’s about finding ease, making space for what matters, and stepping into your next chapter with confidence. And yes, we’ll make it fun, too.
Things Can Be Better, Easier & More Enjoyable For You
With nearly 20 years of experience navigating the highs and lows of entrepreneurial life, I’ve learned a lot — often the hard way. I’ve faced burnout, pressure, and confusion. I’ve chased success at the expense of myself… and eventually realised there’s a more aligned, easeful way to do things.
Alongside building businesses, I’ve also spent years deeply rooted in the world of holistic wellness — exploring practices that support clarity, energy, and inner balance. I carry a deep respect for the mind-body connection and bring that into the work I do. Because real success isn’t just about strategy — it’s about how you feel, how you show up, and having the capacity to actually enjoy what you’ve built.
I’ve become the person I wish I’d had during my toughest chapters — someone who brings clarity, grounded strategy, and deep personal support. Someone who sees the whole picture.
Whatever you’re facing, you’re not alone. There is a simpler, more fulfilling way forward — and we’ll find it.
I’ve lived the highs and lows of business, I know how it feels.
I’ve built and sold multiple businesses. I’ve led teams, scaled quickly, and experienced what it’s like to be celebrated—featured on front covers, winning awards, and being named one of Ireland’s top young entrepreneurs.
In my mid-twenties, I had over 40 people on payroll, ran a national events company hosting up to 30 events a week, and built digital magazines reaching more than a million readers. From the outside, it looked like I was flying. It looked like I’d made it.
But the truth? It was too much, too fast. And instead of pausing to reflect or ask for help, I kept pushing. That’s what entrepreneurs do, right? We power through. We carry the weight. We figure it out alone.
Until, one day, the cracks start to show—and that’s exactly what happened to me.
Until the wheels came off.
I hit burnout, and had to walk away.
Eventually, the pace caught up with me. I ignored the signs for too long—stress, exhaustion, feeling like I was always “on.” I thought that’s what ambition required. Until one day, my body said no.
I hit burnout, and everything changed.
I had to make a really hard decision. I sold off parts of my business, closed others, and stepped away from what I had spent years building. It broke my heart—but it also woke me up. What I’d built wasn’t sustainable—not for me, not for the people around me, and not for the kind of life I truly wanted.
That moment became a turning point. I stepped back, re-evaluated everything, and began the real work of rebuilding from a place of clarity, alignment, and intention.
I rebuilt, this time, from the inside out.
I spent the years that followed interviewing entrepreneurs, training with the world’s top mentors, and unlearning the toxic patterns that had led me to burnout. I deepened into coaching, leadership, communication, holistic health, and real human transformation. I learned that success doesn’t have to cost your sanity, your health, or your relationships.
Now, this is the work I do: helping ambitious, purpose-led individuals build a business and a life that’s not only successful—but truly sustainable and fulfilling.
I’ve spoken on stages around the world, advised CEOs, founders, creatives and changemakers—and the heart of my work is always the same: helping people return to themselves and create from that place.
Because when you’re aligned and grounded, everything changes. You lead with more ease, connect more deeply, and grow in ways that don’t just look good—but feel good too.
Here’s What Some of My Clients Have to Say About Me and Our Work Together
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Bringing You to New Levels of Profitability, Ease, Life-Balance, & Fulfilment.
For Entrepreneurs & Business Owners
The right support changes everything. As your coach, I’ll be in your corner—helping you cut through the noise, make aligned decisions, and take meaningful steps toward lasting success. This isn’t about working harder; it’s about creating real momentum with clarity, confidence, and purpose.
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For Transformative Experiences
Some of the most powerful breakthroughs happen when we step outside our routines and into new environments, shared experiences, and meaningful conversations. Join me for an immersive retreat designed to challenge, inspire, and shift the way you see yourself and your next steps—personally and professionally.
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For Coaches, Healers and Therapists
Great coaching isn’t just about skill—it’s about confidence, clarity, and building a business that’s aligned, impactful, and sustainable. In my Apprenticeship Program, I’ll teach you what’s taken me years to master—so you can grow faster, with more ease, more intention, and greater impact.
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Maybe a quick call is all you need to get you unstuck. Maybe it’s the start of a coaching relationship, either way, if I can help I’d be delighted to. Fill in the form and I’ll follow up with you right away.