This episode and conversation for me was incredible, Emma is so open, so raw and so unfiltered. We discussed her life journey to date and the lessons she’s learned along the way.

The conversations centres around the initial triggers that led to her developing mental health issues, how anorexia soon followed, the various recovery programs that she found herself in, how some of these actually made things worse and how ultimately she then recovered.

This conversation for me was amazing, I don’t know the space well enough and with the way Emma so openly speaks, I really learned and grew through this. Its changed my understanding of the whole area and how to help if ever I get the opportunity to.

Enjoy the podcast and if you want to connect in with her from here, you can find her via: