In this blog I share
Insights from my daily life, practice and work with clients.
I love the thought of someone being able to take something from my story and create something cool of their own. Hopefully, these will be of value to you as much as they’ve been to me.
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Latest Blog


Mastering Your Mindset: How Entrepreneurs Can Conquer Destructive Thoughts and Thrive
As a business and life coach, you’ll know that I am passionate about helping entrepreneurs like you find balance between their personal and professional lives.


Unlocking Business Innovation: Finding Inspiration in the People Around You
When looking for business innovation, it helps to start with the people around you. Here’s why.


3 Tips to Bounce Back from Entrepreneurial Burnout
The entrepreneurial journey comes with its rewards but also its challenges. If you’re reading this, perhaps you’re wondering if the level of stress you’re feeling


What You Want as an Entrepreneur Might Not Be What You Need
In my work as a business and life coach, I’ve had the pleasure of interviewing hundreds of successful entrepreneurs and mentors to figure out how


The Benefits of Personal Branding for your Business
What’s in a personal brand and how can it add authenticity and potential for growth for your business?


The Benefits of an Apprenticeship for Entrepreneurs
Why should an entrepreneur do an apprenticeship? Learn first, launch later. Here’s why.


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Meet Jamie
Together we’ll uncover the clarity and direction that you’ve been looking for, we’ll drive your growth and create a beautiful balance between your personal and professional life.
Together we’ll uncover the clarity and direction that you’ve been looking for, we’ll drive your growth and create a beautiful balance between your personal and professional life.


About Jamie
Here’s a little about me
I love business. I genuinely enjoy figuring out how to make things work, bringing ideas to life, and seeing the impact that comes from this.
I love helping people break through blocks and realise their true potential. Nothing brings me more joy than seeing people come to life.
I like to travel; Dublin is where I call home, but my work has taken and allowed me to travel the world. I’m currently living in Bali.
I’m a real wellness advocate. I believe professional success starts with personal success, so wellness is one of the things I prioritise most.
Let's Connect
If you’d like to see what working together might look like, I’d love to hear from you.
Maybe a quick call is all you need to get you unstuck. Maybe it’s the start of a coaching relationship, either way, if I can help I’d be delighted to.
Fill in the form and I’ll follow up with you right away.