In this blog I share
Insights from my daily life, practice and work with clients.
I love the thought of someone being able to take something from my story and create something cool of their own. Hopefully, these will be of value to you as much as they’ve been to me.
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Latest Blog

Life Hack, Personal Vision & Goal Setting
We hear so much about goal setting and the importance of having a personal vision for yourself but why? Why are these practices so powerful

Want to know how most wellness experts are building their businesses online?
They focus first on being discovered. The two leading platforms for this right now are YouTube & Instagram. People get discovered on Instagram, via others

Life Hack, Journaling
We hear so much about journaling but why? What makes it so valuable and what does a journaling practice look like? Journaling is one of

What You Need to Consider When Pricing As a Coach
There are so many elements you need to consider when it comes to pricing as a coach. A lot of things need to be brought

The Most Important Thing That Coaches Forget
It can be hard to keep up with everyday life, especially if you’re running your own business. Coaches have a real tendency to forget about

The Secret to Selling for Coaches
The secret to selling for coaches isn’t selling yourself, but empowering those around you to sell for you. So how do you do that? .

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Meet Jamie
Together we’ll uncover the clarity and direction that you’ve been looking for, we’ll drive your growth and create a beautiful balance between your personal and professional life.
Together we’ll uncover the clarity and direction that you’ve been looking for, we’ll drive your growth and create a beautiful balance between your personal and professional life.

About Jamie
Here’s a little about me
I love business. I genuinely enjoy figuring out how to make things work, bringing ideas to life, and seeing the impact that comes from this.
I love helping people break through blocks and realise their true potential. Nothing brings me more joy than seeing people come to life.
I like to travel; Dublin is where I call home, but my work has taken and allowed me to travel the world. I’m currently living in Bali.
I’m a real wellness advocate. I believe professional success starts with personal success, so wellness is one of the things I prioritise most.
Let's Connect
If you’d like to see what working together might look like, I’d love to hear from you.
Maybe a quick call is all you need to get you unstuck. Maybe it’s the start of a coaching relationship, either way, if I can help I’d be delighted to.
Fill in the form and I’ll follow up with you right away.