In this blog I share
Insights from my daily life, practice and work with clients.
I love the thought of someone being able to take something from my story and create something cool of their own. Hopefully, these will be of value to you as much as they’ve been to me.
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Latest Blog


The No.1 Lesson About Business Growth Entrepreneurs Learn Too Late
Want to know the no.1 lesson entrepreneurs learn too late? Here’s a clue: slow down.


When is the right time to sell a business?
Thinking of selling your business? Make sure you’re doing it at the right time: here’s what you need to know about when to take the leap.


How to Increase Confidence as an Entrepreneur
Ever feel like an imposter? We all question ourselves sometimes, but the good news is that we can silence our inner critic. Here’s how.


What is a Business Coach?
“But why would I need a business coach? I’ve been in business for a long time and navigated through so many challenges already. I think


Life Hack, Personal Vision & Goal Setting
We hear so much about goal setting and the importance of having a personal vision for yourself but why? Why are these practices so powerful


Want to know how most wellness experts are building their businesses online?
They focus first on being discovered. The two leading platforms for this right now are YouTube & Instagram. People get discovered on Instagram, via others


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Meet Jamie
Together we’ll uncover the clarity and direction that you’ve been looking for, we’ll drive your growth and create a beautiful balance between your personal and professional life.
Together we’ll uncover the clarity and direction that you’ve been looking for, we’ll drive your growth and create a beautiful balance between your personal and professional life.


About Jamie
Here’s a little about me
I love business. I genuinely enjoy figuring out how to make things work, bringing ideas to life, and seeing the impact that comes from this.
I love helping people break through blocks and realise their true potential. Nothing brings me more joy than seeing people come to life.
I like to travel; Dublin is where I call home, but my work has taken and allowed me to travel the world. I’m currently living in Bali.
I’m a real wellness advocate. I believe professional success starts with personal success, so wellness is one of the things I prioritise most.
Let's Connect
If you’d like to see what working together might look like, I’d love to hear from you.
Maybe a quick call is all you need to get you unstuck. Maybe it’s the start of a coaching relationship, either way, if I can help I’d be delighted to.
Fill in the form and I’ll follow up with you right away.