Meet Veronica Kaulinis, a vulnerability expert who helps people come to terms with their fears, anxieties, issues and vulnerabilities and through a process turn these into pillars of strength, security and confidence.

Veronica is the founder of Vulnerable AF which describes itself as an international movement, event series and coaching program that encourages vulnerability and connection. A place where diverse leaders from all walks of life gather together to have meaningful, courageous and vulnerable conversations in a conscious and safe space.

Upfront, I have to say that having a podcast conversation with someone in this space is in equal parts scary and exciting. Scary in terms of where the conversation might go and where I’d be pushed to go myself as a result and well equally for the same reasons.

For whatever fears I might have had, this just turned out to be a beautiful conversation together which is relative to anyone that wants to dive a little deeper into themselves and get a bit more comfortable in who they really are. To be vulnerable.

We talk about vulnerability in depth, how it shows up in our lives, how to recognise it and some tools to work with it, we also talk about identifying it in loved ones and how to be there for them, how to be a good friend essentially to someone that needs it.

I really hope you enjoy this and get great value from it. Let me know your feedback either via instagram or my site & if you want to connect in with her from here, you can find her via: