In this resources section I share
In this
resources
section I share
Insights Into My Coaching Practice & Philosophy
I love the thought of someone being able to take something from my story and create something cool of their own.
Hopefully, these will be of value to you as much as they’ve been to me.
Resources


How to address feelings of burnout and bounce back into your best self.


How coaches can organically generate leads & grow their business (without using social media)


Breathing technique to calm the mind, ground & bring balance. how to de-stress with breaching


How to plan an event successfully | Tips to nail your first event


How to start a business from scratch with no funding and little support


The 1% daily method: The secret weapon for when you’re feeling overwhelmed with life
Blog Posts


The Benefits of Personal Branding for your Business
What’s in a personal brand and how can it add authenticity and potential for growth for your business?


The Benefits of an Apprenticeship for Entrepreneurs
Why should an entrepreneur do an apprenticeship? Learn first, launch later. Here’s why.


The No.1 Lesson About Business Growth Entrepreneurs Learn Too Late
Want to know the no.1 lesson entrepreneurs learn too late? Here’s a clue: slow down.


Dealing with imposter syndrome, anxiety & overwhelm in business


How to build your confidence as an entrepreneur


How to self-fund your business idea


Why you have to learn how to overcome anxiety | Face your fears and grow your business


How to start a successful business at 16


Delegation management in business | The key to delegating effectively


Being transparent & vulnerable as a leader | Why it’s so important


Taking Growth Of Business Slowly | The Lesson That Most Entrepreneurs Learn Too Late


Advice to college graduates | Here’s what I would do IMMEDIATELY after graduating
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HERE'S A LITTLE BIT ABOUT ME
I love helping people break through blocks and realise their true potential
Nothing brings me more joy than seeing people come to life.
I love business. I genuinely enjoy figuring out how to make things work, turning concepts into reality, and seeing the impact that comes from this.
I like to travel; Dublin is where I call home, but my work has taken me around the world. I’m currently living between Ireland & Bali together with my fiancé Niomi.
Finally, I’m a real wellness advocate. I believe professional success starts with personal success, so wellness is one of the things I prioritise most.
Let's Connect
If you’d like to see what working together might look like, I’d love to hear from you.
Maybe a quick call is all you need to get you unstuck. Maybe it’s the start of a coaching relationship, either way, if I can help I’d be delighted to.
Fill in the form and I’ll follow up with you right away.