In this resources section I share
In this
resources
section I share
Insights into my coaching practice and philosophy
I love the thought of someone being able to take something from my story and create something cool of their own. Hopefully, these will be of value to you as much as they’ve been to me.
Resources

How to address feelings of burnout and bounce back into your best self.

How coaches can organically generate leads & grow their business (without using social media)

Breathing technique to calm the mind, ground & bring balance. how to de-stress with breaching

How to plan an event successfully | Tips to nail your first event

How to start a business from scratch with no funding and little support

The 1% daily method: The secret weapon for when you’re feeling overwhelmed with life
Blog Posts

Life Hack, Personal Vision & Goal Setting
We hear so much about goal setting and the importance of having a personal vision for yourself but why? Why are these practices so powerful

Want to know how most wellness experts are building their businesses online?
They focus first on being discovered. The two leading platforms for this right now are YouTube & Instagram. People get discovered on Instagram, via others

Life Hack, Journaling
We hear so much about journaling but why? What makes it so valuable and what does a journaling practice look like? Journaling is one of

Dealing with imposter syndrome, anxiety & overwhelm in business

How to build your confidence as an entrepreneur

How to self-fund your business idea

Why you have to learn how to overcome anxiety | Face your fears and grow your business

How to start a successful business at 16

Delegation management in business | The key to delegating effectively

Being transparent & vulnerable as a leader | Why it’s so important

Taking Growth Of Business Slowly | The Lesson That Most Entrepreneurs Learn Too Late

Advice to college graduates | Here’s what I would do IMMEDIATELY after graduating

About Jamie
Here's a little about me
I love business. I genuinely enjoy figuring out how to make things work, bringing ideas to life, and seeing the impact that comes from this.
I love helping people break through blocks and realise their true potential. Nothing brings me more joy than seeing people come to life.
I like to travel; Dublin is where I call home, but my work has taken and allowed me to travel the world. I’m currently living in Bali.
I’m a real wellness advocate. I believe professional success starts with personal success, so wellness is one of the things I prioritise most.
Let's Connect
If you’d like to see what working together might look like, I’d love to hear from you.
Maybe a quick call is all you need to get you unstuck. Maybe it’s the start of a coaching relationship, either way, if I can help I’d be delighted to.
Fill in the form and I’ll follow up with you right away.